Wheeler Systema

The ultimate set of Martin Wheeler's Systema Stick Fighting video series. Runtime 93 minutes.
Includes Part One Strength Conditioning and Part Two Movement and Counter Attack.

This set set includes Part One "Power" and Part Two Mobility. Run time 90 minutes.

Part one of Martin Wheeler's Systema based workout with the medicine ball.
Run time 45 minutes.

Part two of Martin Wheeler's Systema based workout with the medicine ball.
Run time 45 minutes.

Part One of Martin Wheeler's Systema Stick Fighting.
Run time 42 minutes.

Part Two of Martin Wheeler's Systema Stick Fighting video series. Runtime 51 minutes.