Systema Medicine Ball Workout Part One "Power"

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Part one of Martin Wheeler's Systema based workout with the medicine ball.
Run time 45 minutes.

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30+ minutes of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Systema Medicine Ball Workout Part One "Power"

Part one of Martin Wheeler's Systema based workout with the medicine ball.
Run time 45 minutes.

1 Video

  • Systema Medicine Ball Workout Part One

    51m · Downloadable